Sleep: we're obsessed with it. We're constantly boasting about how little we get ("We're just so busy") but we're all desperate for some good shuteye. We've been told to monitor our sleep via the 90-minute count, to fork out cash for lamps that replicate the rising sun, and to tailor our diet to aid a restful night. All this planning, counting and tracking is, well, even more exhausting. While we're not claiming that a face mask and a few candles can cure serious insomnia, we know the restorativ...
Sleep: we're obsessed with it. We're constantly boasting about how little we get ("We're just so busy") but we're all desperate for some good shuteye. We've been told to monitor our sleep via the 90-minute count, to fork out cash for lamps that replicate the rising sun, and to tailor our diet to aid a restful night. All this planning, counting and tracking is, well, even more exhausting. While we're not claiming that a face mask and a few candles can cure serious insomnia, we know the restorativ...
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